Bernice Three Column

Friday, November 21, 2014

Chase the Winter Blues Away with the Happy Light Liberty 5K Energy Lamp From Verilux - Review and Giveaway - ends 12/7 US


It looks like we are headed for more cold wintery weather this year and that means lots of cloud cover.  The sun is going to be hidden quite often this year, and did you know that less exposure to those wonderful rays increases the chances of getting the winter blues.

Even though I do live in an area of abundant sunshine year round, my daughter lives in a state that gets cold and cloudy all winter.  She complained last winter that she does feel different living there instead of here in the desert.  She loses energy, focus, and feels a bit blah.  This year it's going to be different for her as she will be getting the Happy Light Liberty 5K from mom for an early Christmas present.


Verilux has designed a lamp that is just for chasing away those winter blues.  What's so special about it?  The light inside!  Less available natural light in the winter months can result in the winter blues, sleeplessness, and lack of focus and concentration. Your eyes have photoreceptors, including one called melanopsin that helps set the body's natural cycles and is triggered by a specific , narrow spectrum of natural light. Most artificial light sources do not provide light in the range to most efficiently stimulate melanopsin. All Verilux energy lamps - including the Liberty 5K - emulate key spectrums of natural light to effectively set the body's internal clock to improve mood, energy and well-being.


Light therapy is a great way to improve your mood and energy levels over the winter or if you are always indoors all day year round.  The natural spectrum of light that you get from the Happy Light Liberty is comparable to daylight only UV free.  This is the perfect way to feel better as there are no drugs involved, just light.  The Verilux Liberty 5K is the perfect compact light that you can take anywhere with you to banish those blues, increase your energy, alertness and concentration.  It will also help with jet lag to get you ready for work much more quickly.



The light output from this small of a light is quite amazing.  The 5K refers to the 5000 LUX of light energy it emits.  The Optix Lens over the special 26 watt florescent UV free bulb filters and diffuses the light to reduce glare and eye fatigue.


Even though my daughter and her family are going to get the all benefits from this light, I did set it up in the bedroom near my bed for several days.  I used it to read by.  The light was nice and bright to be next to, but not over powering and hurting my eyes.  I don't know if it improved my mood or not since we haven't had a cloudy day for months, but I feel more energetic than usual.


Are you in a part of the country that stays quite drab during the winter, and you feel that same way?  Perhaps the winter brings on low energy, you always feel tired, and just out of sync with everything?  Then Winter Blue BEGONE!  Get the Happy Light Liberty 5K at Verilux for only $39.95.  The small compact design (6" x 7" x 3") makes it easy to take with you to help beat those blues anywhere. It's luggage friendly.


Is there someone on your gift list that suffers from the winter blues, low energy, or a jet setter that is always suffering from jet lag?  Offering them a chance at light therapy would be a great gift!  Plus, the Verilux Happy Light Liberty 5K is very reasonably priced.


Verilux is a proud sponsor of Royalegacy's 2014 Holiday Gift Guide, and is offering to one of my readers a chance to win a Happy Light Liberty 5K Energy Lamp (arv: $40).  Thank you, Verilux!  This giveaway is open to US residents 18+ only, and will end on December 7, 2014.



I rely upon your support, please 'Like' Royalegacy on Facebook. Thank you so much!



110 comments:

  1. I like the heritage natural spectrum floor lamp.

    maggie at literary winner dot com

    ReplyDelete
  2. i also like the original natural spectrum desk lamp

    ReplyDelete
  3. Would love to own the clean wave portable toothbrush sanitizer.

    ReplyDelete
  4. I like the cleanwave sanitizing wand, it sounds like it would be good to have, and has good reviews.

    ReplyDelete
  5. The rise & shine® serenity series looks awesome. i HATE mornings.

    ReplyDelete
  6. if i could have any other product it would be the clearwave® phototherapy system for acne.. it looks awesome.. could have no acne and if i won this have my mood be enhanced also

    ReplyDelete
  7. The cleanwave® supplemental sanitizing tool looks most interesting

    ReplyDelete
  8. I would like the Clearwave phototherapy system for acne.

    ReplyDelete
  9. I would love to get the cleanwave sanitizing wand. Especially having little kids around. Little kids=little germs :)

    ReplyDelete
  10. I would like to get the happylight® deluxe energy lamp. Hope it would improve Energy & Alertness.

    ReplyDelete
  11. I liked their Happylight Liberty® 10k Natural Spectrum® Energy Lamp, and I voted. Thanks

    ReplyDelete
  12. Another item that I would like is the Verilux Sanitizing Wand that kills up to 99.9% of germs and allergens as wells as sanitizes without chemicals and irritants. This is my kind of products: Chemical and irritants free!

    ReplyDelete
  13. I'd love the sanitizing wand! I'd be using that all over the house lol. We've got pets!!

    ReplyDelete
  14. Today's need was a yesterday want with a variety of solutions to consider I'd select the "cleanwave sanitizing portable vacuum". While I know that my need for this is HUGE, another person will probably be selected, as with this it would aid me after being injured in an accident. Even the present giveaway would be perfect, the Light therapy is a great way to improve my energy levels throughout the winter.

    Thanks for considering me; allowing me to enter this sweepstakes. I shall continue sharing such great opportunities and hope everyone has a great holiday season!

    computertech2you@live.com

    ReplyDelete
  15. I would definitely pick the cleanwave sanitizing wand, I have 2 sons with immune deficiencies and this would surely help!

    ReplyDelete
  16. I learned that the HappyLight® line of light therapy lamps is the number one light therapy product in the world.

    ReplyDelete
  17. I would not mind having their sanitizing wand. I admit it. parts of my basement are a sort of horrid nightmare...

    ReplyDelete
  18. they have some really cool products. I also like the Rise & Shine® Natural Wake-Up Light

    ReplyDelete
  19. I like cleanwave portable toothbrush sanitizer.

    ReplyDelete
  20. I visited Verilux and there are many other things I would love to have from this company. I really like the ORBit Relaxation Lamp and the Rise & Shine Natural Wake-Up Light that helps the body align circadian rhythms that regulate normal sleeping and waking patterns.

    ReplyDelete
  21. I would be interested in the Rise & Shine Serenity lights.I am a night owl so this my get me into a normal sleep schedule. Cheryl Abdelnour cjabdelnour@hotmail.com

    ReplyDelete
  22. original natural spectrum desk lamp is my style

    ReplyDelete
  23. i could use a CleanWave Sanitizing Wand thank you

    ReplyDelete
  24. The Cleanwave UV-C Sanitizing Wand would be good to have when traveling; I hate to think too hard about just how clean a hotel room is.

    ReplyDelete
  25. I would also like the Rise & Shine Natural Wake-Up Light. It would help me get a better night's sleep.

    ReplyDelete
  26. I run a home preschool so I would love to also have the UV Sanitizing Wand! I also suffer from occasional SAD so this light would be such a blessing!

    ReplyDelete
  27. There are a lot of great things but I think the sanitizing wand is my favorite also.

    ReplyDelete
  28. I would also love to have the Cleanwave sanitizing wand. I could really use this light, my doctor tests everyone for vitamin d deficiency because of our overcast skies.

    ReplyDelete
  29. I would like to have the cleanwave® supplemental sanitizing tool

    ReplyDelete
  30. I'd like to have the rise and shine serenity clock.

    ReplyDelete
  31. I would love to get the cleanwave® supplemental sanitizing tool I had no idea they had such a machine. Wouldn't that be neat to have.

    ReplyDelete
  32. I would love the sanitizing wand that would be great. Thankyou, Ken pohl19@comcast.net

    ReplyDelete
  33. I like the HappyLight® 5000 Energy Lamp.

    ReplyDelete
  34. I would love CleanWave Sanitizing Portable Vacuum

    ReplyDelete
  35. I want the cleanwave sanitizing wand! I love the idea!

    Carly D.

    ReplyDelete
  36. Definitely need that sanitation wand! My husband works in a filthy place:-P

    ReplyDelete
  37. I really like the rise & shine® serenity series!

    ReplyDelete
  38. I would love to try the rise & shine® natural wake-up light.

    ReplyDelete
  39. I like the Heritage Natural Spectrum Floor Lamp. It would come in handy!

    ReplyDelete
  40. I can't believe there's actually a way to Kill germs just with a light!! That's insane to me, but completely awesome! I really want to get a Cleanwave Sanitizing Wand!!

    ReplyDelete
  41. heritage natural spectrum desk lamp

    drea8685 at yahoo dot com

    ReplyDelete
  42. I'd like to have the Clean Wave Sanitizing Wand. It kills 99.9% of germs. That's probably better than harmful chemical cleaners.

    ReplyDelete
  43. I would love the CleanWave Portable Toothbrush Sanitizer. it is great that you can take it when you travel

    tiramisu392 (at) yahoo.com

    ReplyDelete
  44. I like all the various sizes that these lights are available in.

    ReplyDelete
  45. First, thank you for allowing Alaskans to enter this awesome giveaway. We need this a lot more than many lower 48 states. I like their sanitizing wand and the vacuum and that they offer healthy, non-toxic solutions to cleaning problems.

    ReplyDelete
  46. I like the happylight® deluxe energy lamp.
    Thanks for the contest.

    slehan at juno dot com

    ReplyDelete
  47. subscribe email: slehan at myway dot com

    ReplyDelete
  48. I like the Rise and Shine product as well,

    ReplyDelete
  49. I think the CleanWave Sanitizing Wand would be great to make sure that my kids bathroom is as clean as I can get it.

    ReplyDelete
  50. I would really love to have the Verilux Heritage Full Spectrum Floor Lamp.

    ReplyDelete
  51. I would also like to try the CleanWave Sanitizing Wand

    ReplyDelete
  52. I would love to have the cleanwave sanitizing portable vacuum. I have 3 dogs in my home and am always cleaning doggie dirt up. This would be awesome for my furniture.

    ReplyDelete
  53. I would love to have the Sanitizing Wand with CleanWave technology. I like the idea of being able to know that my home is completely clean and germ free without having to have used any chemicals, that's so important to me with kids and pets. (Raine on RC buzzyngabe ( at ) yahoo.com )

    ReplyDelete
  54. I would love to get my husband the Rise & Shine Natural Wake-Up Light. I have never seen someone have such a hard time waking up. I've tried everything.

    ReplyDelete
  55. I would like to have the UVC Sanitizing wand.

    ReplyDelete
  56. The rise and shine light looks pretty interesting. :)

    ReplyDelete
  57. I would choose the ClearWave Phototherapy System for Acne.. I'm always looking for a good way to keep my skin clear.

    ReplyDelete
  58. This would be ideal for myself. I have suffered from the sessional blues all of my life. Hits in late Oct and runs clear through to mid April.

    ReplyDelete
  59. I like the rise & shine® natural wake-up light. Much better than my alarm clock!

    ReplyDelete
  60. I think their cleanwave portable sanitizing wand would come in handy!

    ReplyDelete
  61. I also like the Heritage Lamp.

    ReplyDelete
  62. I would love to own the Heritage Natural Spectrum Floor Lamp

    ReplyDelete
  63. I would like the HappyLight 5000. I feel like I need one of these in every room in the house.

    ReplyDelete
  64. I would also love to have the Rise & Shine® Natural Wake-Up Light. This would help me so much in the morning!

    ReplyDelete
  65. My motto is I need to move somewhere the temperature does not fall below my age! I have always, from a young child, dreaded winter. Thanks for the chances!

    ReplyDelete
  66. The Rise & Shine Serenity Series. I need an alternative to my alarm clock.

    ReplyDelete
  67. would definitely like to try the clean wave sanitizing wand

    ReplyDelete
  68. I would love a book lamp or travel lamp from Verilux for my daughter!

    ReplyDelete
  69. I would also like to have the EasyFlex® Natural Spectrum® Floor Lamp.

    ReplyDelete
  70. I have SAD ,,,this would be great

    ReplyDelete
  71. I would like to have the CleanWave Sanitizing Wand!!

    ReplyDelete
  72. The Cleanwave UV sanitizing wand would be amazing to have too.

    ReplyDelete
  73. i like the cleanwave sanitizing portable vacuum


    JOE GERSCH

    JOEBISSY@MAIL.com

    ReplyDelete
  74. I like the easyread natural spectrum illuminated magnifier. Definitely needed in our house!

    ReplyDelete
  75. I think the ClearWave® Phototherapy System for Acne would be helpful for the teens in my house.

    ReplyDelete
  76. I also love the Rise and Shine wake up light! How neat!

    ReplyDelete
  77. I would love to have the ORBit Relaxation Lamp from Verilux. I really like that you can choose to transition between colors or Natural Spectrum® white illumination.

    ReplyDelete
  78. I would like to have the CleanWave Portable Sanitizing Wand. This seems like a useful product to have around.

    ReplyDelete
  79. I would love to have the original natural spectrum desk lamp.

    ReplyDelete

  80. I like the Rise and Shine product as well, im not a morning person im up all night or not up at all

    ReplyDelete
  81. I get the winter blues. This light would help with my winter depression.

    ReplyDelete
  82. The sanitation wand could work wonders in my preschool classroom! I was excited to learn that light therapy lamps can combat low-energy in the winter

    ReplyDelete
  83. my husband really needs this he hates winter

    ReplyDelete
  84. I like the rise & shine® natural wake-up light.

    ReplyDelete
  85. I would love to have the EasyFlex® Natural Spectrum® Floor Lamp to help me see while doing my crafts.

    ReplyDelete
  86. I would like to try the clean wave sanitizing wand

    ReplyDelete
  87. I would love to have their original natural spectrum® floor lamp. It would be perfect for reading

    ReplyDelete
  88. I would like to get the happylight® deluxe energy lamp. Hope it would improve Energy & Alertness.

    ReplyDelete
  89. i would love to have the Rise & Shine® Serenity Series, they have so many things to please everyone

    ReplyDelete
  90. I would like to have the cleanwave sanitizing portable vacuum, what a cool product

    ReplyDelete
  91. I would love to have the Heritage Natural Spectrum Floor Lamp. It would really help me with my needlework.

    ReplyDelete
  92. rise & shine� natural sleep system.i need something like this to help me in the morning

    ReplyDelete
  93. I really like this light box http://www.verilux.com/light-therapy-lamps/happylight-6000/ It would help my family out tremendously

    ReplyDelete
  94. The Heritage™ Deluxe Natural Spectrum® Floor Lamp would be a great addition to my living room.
    heymissvirginia at embarqmail dot com

    ReplyDelete
  95. vERILUX Santizing Wand, it looks really cool, it would be gret if it really works. The kids bring so many germs from school I wish there was a wand that you could use on them!

    ReplyDelete
  96. I love the Rise & Shine® Serenity Series! I can't tell you how terrible I am at waking up each morning!

    ReplyDelete
  97. I would like to have the Heritage Natural Spectrum Floor Lamp.

    ReplyDelete
  98. I like the original natural spectrum® floor lamp

    ReplyDelete
  99. I'm not a morning person, so I'd like to try the Rise & Shine® Natural Wake-Up Light
    lorenalke@yahoo.com

    ReplyDelete
  100. I would love the natural spectrum floor lamp, next to my favorite recliner. Thanks!

    ReplyDelete
  101. I would love the Clearwave Phototherapy for acne - can't seem to get rid of these usly breakouts, n matte how old I get, Lol! Ty4 the chance....

    ReplyDelete
  102. Oh I would love the rise & shine serentiy items- I need help falling asleep :)

    ReplyDelete
  103. I really like their pagelight natural spectrum flat panel book light!

    ReplyDelete
  104. Thank You for the giveaway… we like the Heritage Natural Spectrum Desk Lamp !

    ReplyDelete
  105. Through their Recycling Guide I learned that In 2007, the Environmental Protection Agency (EPA) reported 254 million tons of waste was produced and 63 million tons of that waste was recovered through recycling efforts.

    ReplyDelete
  106. I would love to try the Rise & Shine® Natural Wake-Up Light. It's even on sale right now! Half price!

    ReplyDelete
  107. I like the CleanWave Sanitizing Portable Vacuum

    ReplyDelete

I love to read your comments!

Blog Archive