Bernice Three Column

Wednesday, December 3, 2014

Sleep Better With the Mediflow Waterbase Fiber Pillow - Review & Giveaway - Holiday Gift Guide - ends 12/17 US


For the past few years I have been sleeping on a memory foam contoured pillow.  At first it seemed just fine, but for about the last six months, I have been frequently waking due to neck pain.  I just have not been getting good sleep.  In the morning my neck is creaky and sometimes the pain ends up going up and around to cause a small migraine.  How am I supposed to write?

For the last month, I have been sleeping on a new very different type of pillow.  It has a pouch inside that you fill with water!  You heard me right, you put water inside of this pillow.  It is a special therapeutic pillow from Mediflow.


When I first heard about the Mediflow Waterbase Pillow, I was a bit skeptical about it.  Yet, I was tired every morning after a bad night's sleep of tossing and turning (myself and my old memory foam pillow) around.  I had hope that this would work for me.  You know what?  It has!  And nothing restores your mind and body like a good night's sleep.


This innovative sleep pillow has been clinically shown to improve the quality of your sleep. Other orthopedic pillows that have never been clinically shown effective make huge claims about increasing comfort and rest, but the Mediflow Waterbase is an orthopedic pillow that has been clinically shown to improve quality of sleep unlike any other bed pillow on the market.  Tested in 1997 (Arch Phys Med Rehabil 1997; 78:193-8), the Mediflow Waterbase Pillow was found to increase pain relief and improved quality of sleep.


It's all due to the exclusive waterbase design.  On the top layer is super soft hyopallergenic fiber layer that cushions your head.  Between the fiber layer and the water pouch, there is an insulator to prevent heat loss.  The easy-to-fill waterbase pouch does give your neck gentle and responsive support all night long.
Back of the Pillow showing the water valve


The pillow is very simple to fill.  The water pouch is fillable on the bottom of the pillow.  Included is a funnel that screws on to the valve opening.   The pillow can be filled for the degree of firmness that is desired - 2 to 5 quarts of water.  Since I am used to a big plump memory foam pillow, and I desire firmness, I filled my pillow with the whole 5 quarts of water.  The water can be left in the pillow for up to a year, and then it should be changed.  Because I have well water, I did add a little bleach to the water to prevent any bacteria from growing.  (Have tap water? Tap water already has chlorine added to prevent bacterial growth.)


After the pillow is filled with the amount of water desired, gently push and flatten the upper portion to remove as much air as possible from the water pouch.  This will prevent the water in the pillow from sloshing around while you sleep.  Once as much as the air has been taken out, replace the cap.  The pillow is all ready to be slept on.


Here it is, plump, full of water and all ready to be slept on.  I didn't think I would believe it, but it is one of the most comfortable pillows I have ever slept on!


In the clinical study that I cited above, the doctors of the study found that subjects fell asleep the fastest on the Mediflow pillow than on the others that were tested.  It was found that most subjects stayed asleep longer with fewer times of waking in the night.  It was concluded that the overall quality of sleep was significantly increased.

Another great detail about the Mediflow Waterbase Pillow - It's machine washable and tumble dry!


Mediflow has sold over 4 million of their waterbase pillows.  Most of their business comes from word of mouth.  There are many doctors that recommend this pillow.  Then there are the people who have improved their quality of sleep with this holistic, clinically proven product such as: chronic neck pain victims, whiplash injury patients, chemo therapy patients, sleep apnea sufferers, and anyone who just wishes to have a better night's sleep.


If you are having trouble sleeping at night, waking up with a stiff or sore neck, tossing and turning all night, I highly recommend a Mediflow Waterbase Pillow.  It's only $49.99 for one or $69.99 for a two pack, and can be purchased right at Mediflow online.

Give someone the gift of a better night's rest - Consider the Mediflow Waterbase Pillow as a gift for Christmas!



With many thanks to Mediflow, one person is going to win the Mediflow Waterbase Pillow!  (arv: $50.00).  This giveaway will end on December 17, 2014, and is open to US residents 18+ only.

I rely upon your support, please 'Like' Royalegacy on Facebook. Thank you so much!



88 comments:

  1. Mediflow® Adjust-Air Portable Lumbar Cushion

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  2. It has customizable support something I need with TMJ and with Fibromyalgia.

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  3. you can customize the support! love that! it would eliminate several of my pillows because i have one for every mood!

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  4. You can add water to the pillow making it firm, soft, etc. Love that!

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  5. I would also be interested in the Mediflow® Anti-Allergen Pillow Protector. I suffer from many allergies and would love to try anything that may help me sleep better.

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  6. I love this pillow because it is filled with water to give it good support for the head. I also like the Mediflow® Adjust-Air Portable Lumbar Cushion!

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  7. This pillow has a 3 year warranty, I didn't know pillows ever came with a warranty!! That's awesome

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  8. Anti-Allergen Pillow Protectors Would be great for my grandson and granddaughter who both have allergies big time.

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  9. I learned that this is exclusively sold at Bed Bath & Beyond and BedBathandBeyond.com.

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  10. The Mediflow® Adjust-Air Portable Lumbar Cushion would be perfect for long trips.

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  11. Nice pillow! I learned Mediflow®’s pillow can be adjusted to a perfect firmness for the shape of your neck.

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  12. Anti-Allergen Pillow protectors look like something I could use!

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  13. I love you can control the firmness with the volume of water you add.

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  14. I'd like the
    Mediflow Adjust-Air Portable Lumbar Cushion-this would be great for car trips

    tiramisu392 (at) yahoo.com

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  15. I like the Anti-Allergen pillow, I could see myself falling asleep on that (:

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  16. I have been wanting to purchase one of these pillows for quite some time, as you know moms are the last to get something when money is tight. I would love to try the new Mediflow Elite as well.

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  17. This sounds like such a great pillow to have. I also like the Mediflow® Adjust-Air Portable Lumbar Cushion.

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  18. I liked the Mediflow LogicBack Support. It helps with posture which is a huge problem for me.

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  19. I also like the Mediflow® Adjust-Air Portable Lumbar Cushion.

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  20. ediflow® Adjust-Air Portable Lumbar cushion.

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  21. I learned you can adjust how hard or soft it is by adding more water or using less. Also that it comes with a 3 year warranty

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  22. The Anti-Allergen Pillow Protector looks interesting to keep down the allergies

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  23. I also like the Mediflow® Anti-Allergen Pillow Protector.

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  24. the anti-allergy pillowcase looks great too!
    onecheaplady@yahoo.com

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  25. One other product I would love to try from their product line would be the Anti-Allergen Pillow Protector, we have a cat in our home and our cousin has visited us a few times, this would help her because she is allergic to cats.

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  26. This look unbelievably comfortable, and with the water addition it should solve the problem of the cold side of the pillow

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  27. I would like the allergen pillow protector

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  28. I WANT that pillow. I'm an insomniac, and also wake up constantly from neck pain due to Fibromyalgia. Another must-have is the Mediflow® Adjust-Air Portable Lumbar Cushion. Thanks!

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  29. I would like the Mediflow® Anti-Allergen Pillow Protector.

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  30. I did not know this.
    Sleep Tip #6 - Expose yourself to bright lights when you wake up

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  31. i really need the logic back support. I have severe back problems and hopefully this would alleviate some pain, or at least help me sit more comfortably
    Allyson Bossie

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  32. I learned that I don't have to buy them online, Bed Bath & Beyond sells them!

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  33. I like the Mediflow® Adjust-Air Portable Lumbar Cushion

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  34. i could use one of these too Mediflow® Anti-Allergen Pillow Protector

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  35. The Mediflow® Adjust-Air Portable Lumbar Cushion looks great!

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  36. The adjust-air portable lumbar cushion sounds nice! Anything to help support my poor back.

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  37. Thank you for the great review on this pillow!

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  38. Anti-Allergen Pillow Protectors to protect my pillow I love.

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  39. I would love to own the Mediflow Adjust Air Portable Lumbar cushion especially for when we are flying in air planes. Thank you.

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  40. I like the Mediflow® Anti-Allergen Pillow Protector

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  41. I would also be interested in owning the Mediflow® Adjust-Air Portable Lumbar Cushion.

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  42. I would like to try the Mediflow Anti-Allergen Pillow Protector. I suffer from allergies.

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  43. I know my mom could definately use the Mediflow Anti-Allergen Pillow Protector.

    Love3570@aol.com

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  44. i would also like the Anti-Allergen Pillow Protectors to help ease the nighttime sniffling due to allergies.

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  45. I learned that the mediflow pillow helps reduce neck stiffness and helps you get a better night's sleep. That would be fantastic. My neck is pretty messed up.

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  46. I have been on a quest for a COMFORTABLE and PAIN-RELIEVING pillow for decades. When I came across this site, my jaw dropped down to my feet! This seems like the perfect pillow. Could it be??!! I injured my neck a million years ago and have had pain just about every day. Not fun. Oh boy, if I could win this pillow, my search my have ended. Thanks for the great contest. I really appreciate it (as does my neck - pain in the neck!).

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  47. i went on the mediflow site and saw this product Mediflow® Adjust-Air Portable Lumbar Cushion .. it looks interesting, i have so much problems sleeping and getting sore, this seems like it might help me sleep

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  48. I like the Mediflow anti-allergen pillow protector cover since my daughter has asthma and is very sensitive to allergens in the home.

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  49. I would like the Adjust-Air Portable Lumbar Cushion...I have a bulging disk in my back and this would be great!

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  50. I learned that these products are clinically proven to improve the quality of sleep. I have to have over the counter products to help me sleep because my neck always hurts. I would hope that this pillow would help. Thanks for the generous giveaway. Merry Christmas!

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  51. I would also love to try out the Mediflow® Anti-Allergen Pillow Protector!

    andysavi.mom@gmail.com

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  52. I also love the Mediflow® Anti-Allergen Pillow Protector

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  53. I would love to try the

    Mediflow® Adjust-Air Portable Lumbar Cushion

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  54. I'd like to try the Mediflow® Adjust-Air Portable Lumbar Cushion

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  55. I would like to try the Adjust-Air Lumbar Support. I use a small pillow but that does not always work for comfort.

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  56. I'd like to try the Mediflow® Adjust-Air Portable Lumbar Cushion too. :)

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  57. Oooh the lumbar pillow would be perfect,thanks

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  58. I would like to try the neck water base pillow it looks comfortable

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  59. This looks incredible! I would be interested in also trying the Adjust-Air Portable Lumbar Cushion! Thanks so much for the chance!

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  60. I also would like to have the Mediflow Adjust-Air Portable Lumbar Cushion.

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  61. I would want the Mediflow Adjust-Air Portable Lumbar Cushion. I'd probably take it to the library when I study

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  62. The Anti-Allergen pillow would be nice to have too.

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  63. I also think the luxurious quilted pillow cover from Mediflow would be nice for our existing pillows.

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  64. I'd also like to have the Adjust-Air Portable Lumbar Cushion.

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  65. I love this pillow because it is filled with water to give it good support for the head. I also like the Mediflow® Adjust-Air Portable Lumbar Cushion!

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  66. Wow did you know The Elite pillow has a hand sewn woven rope cord edge.

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  67. i would like to have the Anti-Allergen Pillow Protectors

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  68. I like that the pillow has a 3 year warranty.
    Brittney House BBrittBrat1398@yahoo.com

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  69. I would love to try the Mediflow® Adjust-Air Portable Lumbar Cushion.

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  70. I learned that tap water is ok to use in the pillow!


    freebiegoddess03@aol.com

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  71. Mediflow® Anti-Allergen Pillow Protector

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  72. I would like to have the Mediflow® Adjust-Air Portable Lumbar Cushion.

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  73. I learned that they don't have a very big product selection. lol I like the Anti-Allergen Pillow Protectors though!

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  74. I would like to try the anti-allergen pillow protectors!

    commonsenseandstilettos@yahoo.com

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  75. I would love to have the Anti-Allergen Pillow Protectors.

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  76. I learned that by simply adding water, you can adjust the support level of this better sleep pillow.

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  77. i like the Mediflow® Adjust-Air Portable Lumbar Cushion and you can take it anywhere!

    kmcgrew213@aol.com

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  78. I want their Mediflow® Anti-Allergen Pillow Protector

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  79. Thank You for the giveaway… we like the Mediflow Adjust-Air Portable Lumbar Cushion which would be great to use at the office sitting through long meetings !

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  80. I would love to have the Anti-Allergen Pillow Protectors for all the pillows in our home.

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  81. I love that they also offer an Anti-Allergen Pillow Protector!

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  82. Every morning, I wake up with red eyes. Iwould love the Mediflow® Anti-Allergen Pillow Protector!

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  83. I would like to get the Anti-Allergen Pillow Protectors to keep my pillows clean and fresh. Thanks for the chance to win!

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I love to read your comments!

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